The most common pain that we hear of people suffering, is back pain. Back pain can occur due to various reasons in any part of the back, but mostly it affects the lower back. This is because the lower back supports the maximum weight of the body. If the pain lasts less than one month, it is a short term pain and if it stretches for more than a month, it is termed as chronic back pain. Any type of pain can be better treated, if you know the causes behind it. Here are some of the common causes of back pain.
Stress – It causes tension in the back muscles resulting in back pain
Smoking – It damages the tissue in the back. If you are a regular smoker, and lead an unhealthy lifestyle, then, it can be one of the causes of back pain.
Pregnancy – The extra burden of carrying a baby can put strain on the back which can lead to severe back pain.
Obesity – Overweight puts extra pressure on the spine, resulting in back pain. It can also lead to osteoporosis, a common disease of the bones. When structural architecture gets compromised, it may result in fracture. Vertebral fractures are quite painful.
Roles & Benefits of Back Massagers – As said, back pain is very tedious. But it's not that, there is no cure to it. There are various back massagers which alleviate back pain, both physically and mentally. These massagers are unique machines that operate with the help of a motor that offers a nice and relaxing massage. A good back massaging equipment can offer the following benefits -
Stress – It causes tension in the back muscles resulting in back pain
Smoking – It damages the tissue in the back. If you are a regular smoker, and lead an unhealthy lifestyle, then, it can be one of the causes of back pain.
Pregnancy – The extra burden of carrying a baby can put strain on the back which can lead to severe back pain.
Obesity – Overweight puts extra pressure on the spine, resulting in back pain. It can also lead to osteoporosis, a common disease of the bones. When structural architecture gets compromised, it may result in fracture. Vertebral fractures are quite painful.
Roles & Benefits of Back Massagers – As said, back pain is very tedious. But it's not that, there is no cure to it. There are various back massagers which alleviate back pain, both physically and mentally. These massagers are unique machines that operate with the help of a motor that offers a nice and relaxing massage. A good back massaging equipment can offer the following benefits -
- Reduce depression
- Alleviate tension
- Boost immune system
- Relieves back pain
- Improves the circulation of the affected area
Types of back massagers -
OSIM uMama Warm – It is a unique wearable massager which gives you a soothing massage for the pain areas. It is equipped with a wide variety of massage programs and it has an exclusive warmth function. The massager helps you to complete a 360° upper body massage experience that covers back, shoulder, tummy and neck. Here are it's features -
OSIM uMama Warm – It is a unique wearable massager which gives you a soothing massage for the pain areas. It is equipped with a wide variety of massage programs and it has an exclusive warmth function. The massager helps you to complete a 360° upper body massage experience that covers back, shoulder, tummy and neck. Here are it's features -
- Offer simultaneous massage to the shoulder, neck and back
- Alleviate stiff neck
- You get to enjoy targeted massage
- Ease up tummy discomfort
OSIM uRelax - This massager helps to ease your strains and pain from shoulder and back while driving. The massager is light and portable and the best part of it, is, it easily fits on to the standard chairs. You get to enjoy a relaxing massage anytime and anywhere. Here are it's features -
- Portable and lightweight
- Get to enjoy effortless back massage
- Offers vibration massage
- Improves blood circulation and relaxes sore muscles
- Offer multi massage choices
OSIM uPapa – This massager helps you to enjoy rhythmic massages and massage intensities offer a well-balanced massage that rejuvenate the human body. It offers relief to the tense muscles. The best thing about it, is that, it can be placed under the calves and thighs and behind your back for a soothing massage. Here, are it's features -
- It has an automatic massage program
- Choose massage options using a remote control
- Re-energizes tired and sore muscles
So, this time, you get back pain, try to get hold of any of the back massagers depending on the nature of the pain. Also, try to avoid the causes of back pain.
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