Control Hair Loss Naturally With Home Remedies

Irrespective of whichever season it is, most of us face the problem of hair loss. It is just that hair problems increase during the summers and monsoon. Due to the moist weather and the dampness in the hair, dandruff and other hair problems are on the rise. Apart from this, during the monsoons, the hair can get wet which can lead to various hair problems. Thus, it is important to know some hair care techniques to ensure that you have a healthy, bouncy and smooth hair.

Before you take hair care steps, you should know the reasons for hair loss. Lets take a look at the reasons for hair fall:

• Excessive stress
• Major illness
• Weather
• Deficiency of nutrition 
• Chemotherapy or radiation 
• Use of chemical dyes, bleaches, straightening or curling agents

Here are certain home remedies which will help you with your hair care regime:

• Massage your hair roots: In order to stop hair fall, you will have to take care of your hair roots. In order to do so, you can massage your hair roots with a good hair oil. You can go for Healthbuddy Herbal Virgin Coconut Oil. This is not only good for your hair but is also excellent for your skin. Apart from this, Healthbuddy Herbal Anti Dandruff Herbal Hair Oil is also efficient in reducing dandruff and also promotes hair growth. Apart from this, it fights viral and bacterial infections.  You can mildly heat the oil so that it is lukewarm and then use it for massage.

• Reduce stress levels: It is quite essential to reduce stress levels in order to reduce hair fall. You can go for Healthbuddy Herbal Anti Stress Herbal Body Massage Oil and massage your body with it. This will reduce the stress levels and help you relax. As you start relaxing everyday, you will find that your hair fall is taken care of.

• Drink water and juices: You should include ample amount of water and juices in your diet in order to flush out toxins from your body. This is an essential part of your hair care regime. Also ensure that you wash off your hair with a good herbal shampoo and keep it clean. If your scalp is clean, it will help you in reducing hair fall levels to a great extent.

• Include high protein in your diet: This will help you get the required nutrients in order to make sure that your body and hair is better taken care of. Once your body gets the required nutrients, it will help you in making your skin as well as hair look better and well nourished.

• Handle hair gently: You should take care of your existing hair. Care for them gently. Comb them with a wooden comb. Apart from this, allow your hair to air dry rather than using hair dryers. This will help you save your hair from heating and styling equipments.

• Trim your hair regularly: If you wish to keep your hair healthy and reduce hair loss, then you should regularly trim your hair. This should be a part of your hair care regime. Trim your hair every 6-7 weeks. This will keep your hair in good shape.

Following the above mentioned steps will help you keep you hair healthy and beautiful.