Ayurvedic Herbs – Know The Benefits And How To Use Them For Natural Healing

Ayurveda is an ancient Hindu system of holistic healing. It deals with herbs, metals and minerals which are known to have therapeutic benefits. This is a fascinating area of complementary medicine. The more you know the further enriched you will be. Moreover, they not only have benefits but it can also be used for natural healing.

Benefits and usages of ayurvedic herbs for natural healing

Some of the popular ayurvedic herbs and their benefits and usages are listed below. Let's take a look at them:

Ajwain or Carom: This has the scientific name Apium graveolens. It is also known as wild lettuce. This is an important ayurvedic herb and is also used as a spice. Moreover, you should also remember that it is a great cure for gas, bloating as well as other digestion problems.

Amalaki or Indian Goose berry: Also known as Amla, its scientific name is Emblica officinalis. It can be easily found in the market. You can cut the amalaki into pieces, dry them in the sun and then have them. This is a great cure for cough and cold. Amalaki is rich in Vitamin-C. Moreover, amalaki extracts are even good for your hair.

Brahmi or Indian pennywort: The scientific name for this herb is Bacopa monnieri. It contains bacopasides 20, 40%, saponins 20%.  This herb plays a great role in enhancing brain function. This herb is often used for memory enhancement. Young students can consume this in the form of juice to enhance memory and concentration power.

Ashwagandha: This is an ayurvedic herb which goes with the scientific name Withania somnifera. This ayurvedic herb is considered to be a sex enhancer and can also help in brain boosting. This is usually standardized for alkaloids 0.5, 1, 2 % and Withanolides 1, 2.5, 4.5%. Apart from this, it has also helped in reducing anxiety symptom.

Babul or Babool: This is also known as acacia nilotica. The bark, fruit as well as gum resin of the Babul tree is used to formulate different Ayurvedic herbal preparations. It is used in dental and oral hygiene products. Apart from this, it is good to reduce burn injuries as well as other skin diseases.

Neem or Indian Lilac: This is an extremely beneficial ayurvedic herb. This herb is good for your skin. Application of this herb will help you get rid of skin problems like rashes and allergies. Moreover, consuming this leaf will help you in getting immunity from various summer-time diseases.

Tulsi or Basil: The scientific name of this herb is Ocimum sanctum. It is also known as Basil and contains tannins of 10%. The leaves of this plant is an excellent cure for cough and cold. Moreover, it is good for your skin.

Chirata or Swertia: It is a whole plant and a quite popular ayurvedic herb. This herb, if used properly, is known to cure skin diseases, burning sensation, fever, etc. Thus, you can keep this herb handy at your home.

Guggul or Commiphora wightii: Another common ayurvedic herb is Guggul. This should also be kept handy at home as it helps to cure rheumatoid arthritis, paralysis and can also be used as a laxative.

Kalmegh or Andrographis paniculata: This ayurvedic herb is also known as Bhui neem. It is a great cure for fever, weakness, release of gas, etc. It also helps to cure various stomach related problems.

Now that you know the benefits and usages of different ayurvedic herbs, you should keep them handy at home!